The Pilates Yoga Company offers a wide range of classes in yoga, aerial yoga, and pilates, and different package options to promote wellness for the mind, body and spirit. Our classes are small and intimate-we cap them at five people, so our experienced instructors can focus on you and help you develop skillful movements that cater to your specific needs.
A calming environment is key to mindfulness. Several of our classes take place outside at our beautiful waterfront location in Windsor, CO.
It doesn't matter what fitness level you're at or what body type you're working with-The Pilates Yoga Company fosters an open, welcoming environment at our studio, and we have classes for everyone. We offer special packages that work best with certain lifestyles and life stages, such as classes for senior citizens, nurses, teachers and service professionals.
Check out our list of classes for a variety of movement modalities, including:
Pilates | SUP | 4-point suspension Pilates | Aerial Yoga | Paddle board
All of these classes involve in-depth instruction. Trying one of these modalities at home can be cumbersome and often lead to injury, tarnishing your first introduction. Let our instructors help you move the way you were designed, honoring where you are right now, at the same time not creating any unnecessary limitations for you. Our instructors are experienced fitness professionals, and we're passionate about helping you find better health in your self-improvement journey.
Movement should be a fun and fulfilling experience. That's why you need a studio in Windsor, CO that thrives on individuality. Our team is committed to providing safe and educational wellness activities for everyone, regardless of age, body type or fitness level.
At The Pilates Yoga Company, your first class is free. Our class schedule is varied, so you can find time to fit our activities into your busy schedule. Come by today to ask about our introductory packages, which include three private sessions that are perfectly tailored to suit your individual needs. Contact us to learn more about how pilates, yoga or aerial classes can enrich your life.
Browse our class schedule online to book a class now.
1601 Pelican Lakes Point
Windsor, CO 80550
Phone: (970) 231-2505