Feel Empowered at The Pilates Yoga Company

We offer pilates, yoga and aerial classes in the Windsor, CO area

The Pilates Yoga Company offers a wide range of classes and different package options to promote wellness for the mind, body and spirit. Our classes are small and intimate—we cap them at five people, so our experienced instructors can focus on you and help you develop skillful movements that cater to your specific needs.

A calming environment is key to mindfulness. Several of our classes take place outside at our beautiful waterfront location in Windsor, CO.

We have something for everyone

It doesn’t matter what fitness level you’re at or what body type you’re working with—The Pilates Yoga Company fosters an open, welcoming environment at our studio, and we have classes for everyone. We offer special packages that work best with certain lifestyles and life stages, such as classes for senior citizens, nurses, teachers and service professionals.

Check out our list of classes for a variety of movement modalities, including:

Pilates | Yoga | 4-point suspension Pilates | Aerial Yoga | Tai Chi | Paddle board

All of these classes involve in-depth instruction. Trying one of these modalities at home can be cumbersome and often lead to injury, tarnishing your first introduction. Let our instructors help you move the way you were designed, honoring where you are right now, at the same time not creating any unnecessary limitations for you. Our instructors are experienced fitness professionals, and we’re passionate about helping you find better health in your self-improvement journey.

Try something different at The Pilates Yoga Company

Movement should be a fun and fulfilling experience. That’s why you need a studio in Windsor, CO that thrives on individuality. Our team is committed to providing safe and educational wellness activities for everyone, regardless of age, body type or fitness level.

At The Pilates Yoga Company, your first class is free. Our class schedule is varied, so you can find time to fit our activities into your busy schedule. Come by today to ask about our introductory packages, which include three private sessions that are perfectly tailored to suit your individual needs. Contact us to learn more about how pilates, yoga or aerial classes can enrich your life.

Browse our class schedule online to book a class now.

Pilates



We have programs for everyone and every body, no matter what your current fitness level.

Our state of the art studio offers Reformer, Tower, Mat, Barre, MVE and EXO chair classes taught by leading professionals in our area.

Yoga



Whether you're aiming for the flexibility of a gymnast or just a calmer mind, yoga has immeasurable benefits. Physically, yoga has been shown to improve flexibility, posture, and balance; strengthen bones; and increase muscle strength.

Aerial



Aerial Yoga defies gravity and allows you to perform various yoga poses that may be difficult to do on the ground, but easier in mid-air. In this class students will explore a practice of both elevation and grounding to increase flexibility, strength and improve structural alignment.

  • The Pilates Yoga Company

    1601 Pelican Lakes Point
    Windsor, CO 80550

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    Call Us
    Phone: (970) 231-2505

    Hours
    Mon: 6:00AM-8:00PM
    Tue: 6:00AM-8:00PM
    Wed: 6:00AM-8:00PM
    Thu: 6:00AM-8:00PM
    Fri: 6:00AM-8:00PM
    Sat: 6:00AM-8:00PM
    Sun: Closed