Quote · Jul 22 2016 7:43 AM
"I have been attending the Senior Pilates class for several years now, and find it very helpful. I credit Pilates for great improvement in flexibility and certainly notice a difference if I miss more than one or two classes. Michele is an excellent instructor and she makes sure each of us is doing what we need to do to improve without causing injury. I enjoy the classes and meeting others in my age group. Thanks! "