Join us for a day filled with deep exploration of the ilio-psoas muscle. We'll explore Pilates-based mat and reformer movement, imagery, and so much more as it relates to this fascinating and vital muscle in our body.
For more information and to register visit www.movementconnectsus.com > Book Online > Workshops
We are now proud to announce that we have two additional classes offered!
- Tai Chi and Qi Gong
- These classes will be offered by Instructor Deidre Hand
- Additional information coming soon!